Things To Do · Fitness and Wellness
Orangetheory Fitness at Strawberry Village
750 Redwood Highway Frontage Rd Ste 1214
Mill Valley, CA 94941
415-433-1200
www.orangetheory.com
Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. We use three main stations, a weight floor, water rower, and treadmill to train in strength, power and endurance. Every class is coached to ensure that members do not over train or under train, and everyone wears a heart rate monitor so that they can view their results live in real time on monitors inside the studio! Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect!
Really want to change your body and your fitness level? Join the best fitness movement in the nation!
Hours of Operation: Monday - Friday: 6:00am - 7:30pm
Saturday - Sunday: 7:15am - 12:00pm