Events Calendar · October 2024
Rucking Series with Uli K
Date: Sunday, October 13, 2024
Time: 9:00am - Noon
Rucking, hiking with a weighted backpack, is a fabulous way to improve strength, cardiovascular capacity, caloric burn, balance and bone density. Weight bearing exercise without a gym and while you enjoy being outdoors and on the trails. We will meet as a group, load our packs with weight ranging from 5-20 pounds and embark on a scenic 6-8 mile hike. Option to join hike without the weight as well.
$35 per session, includes guided hike, weights and snacks.
Join our group here.
